Strange, that run felt great!
Our good friends Jen and Angus came over this morning so that I could sneak off for a run. It felt surprisingly easy and I was able to finish 7 miles with a 9:27 pace. This is way faster than last week and there was no pain, like a couple of weeks ago. I'm encouraged and it was so fun, that I rethought my decision to not run the half marathon in Nashville in a few weeks. But I think I should stick with my plans to go home for the end of April, and give my body a break.
Because blog posts are supposed to have pictures here are two of my favorite little boys, a tree climber and a sweaty sleeper.
Hooray! What a good feeling to have a great run. Your time's are still impressive and the fact that you're sticking with 7 miles every week is tough. Way to Go!